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California Sports and Spine Institute

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Love Your Heart & Your Back: Why Spine Health Matters This American Heart Month
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Gift Yourself Relief: Why Seeing a PM&R Specialist Beats the ER for Winter Injuries
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What to Expect During a Spine or Joint Injection at CSSI
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From Resolution to Results: Treating Chronic Pain Without Surgery
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Joint Pain After the Holidays: Regenerative Options for Knees, Hips & Shoulders
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Low Back Pain After the Holidays: When to Seek Specialist Care
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Holiday Lifting 101: Protecting Your Back While Decorating, Shopping, and Gift Wrapping
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Winter Posture Reset: Staying Aligned While Working from Home or Traveling for the Holidays
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Mild California Winters Still Affect Your Joints—Here’s Why and What to Do
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California Sports & Spine Institute

California Sports & Spine Institute © 2026. All rights reserved. 

Arcadia Location

51 N. 5th Ave Suite B, Arcadia, CA 91006

Glendale Location

317 S Brand Blvd Suite A-104, Glendale, CA 91204

Palmdale Location

41210 11th Street West, Suite K, Palmdale, CA 93551