As the winter chill sets in, many athletes, fitness enthusiasts, and active individuals may find that their old sports injuries flare up, causing more pain and discomfort. Cold weather can tighten muscles and joints, intensifying the pain from past injuries or spinal conditions, and making it harder to stay active during the holiday season. But just because you’re dealing with chronic pain doesn’t mean you have to miss out on enjoying your holidays.

At the California Sports and Spine Institute, we understand the frustration of dealing with back pain during the holidays. That’s why we offer Kyphoplasty, a minimally invasive procedure designed to relieve pain caused by fractured or weakened vertebrae—pain that can worsen as winter temperatures drop. This treatment can help restore mobility, reduce pain, and improve quality of life so you can stay active and celebrate the season without being sidelined by discomfort.

What is Kyphoplasty?

Kyphoplasty is a procedure used to treat spinal fractures, commonly caused by conditions like osteoporosis or injury-related fractures. The procedure involves injecting a special type of cement into a fractured vertebra, using a balloon-like device to create space before the cement is injected to stabilize and restore the vertebra’s height. While vertebroplasty also involves injecting cement into the bone, kyphoplasty adds the additional step of creating space with the balloon, which may provide more effective relief and restore normal vertebral height.

When Is Kyphoplasty Recommended?

Kyphoplasty is often recommended when you experience pain from spinal fractures due to bone weakening, such as from osteoporosis, or when a vertebra has collapsed due to trauma or injury. If you’ve suffered from chronic back pain or a sports injury, kyphoplasty may help address the underlying cause by restoring the vertebra’s structure, which can alleviate pain and prevent further damage.

Why Does Winter Make Back Pain Worse?

The colder weather can cause muscles and ligaments to tighten, leading to increased strain on already weakened bones or discs. For athletes or those with prior injuries, this means that your pain may intensify as the weather turns. Cold temperatures can make it harder to stay active, which can lead to stiffness and even further pain. Kyphoplasty can help by stabilizing the vertebrae and improving spinal alignment, giving you the relief you need to stay mobile during these colder months.

What to Expect Before, During, and After Kyphoplasty

Before the Procedure:

Your doctor will conduct a thorough evaluation to determine if kyphoplasty is right for you. This typically includes imaging like X-rays or an MRI to locate the fractures and assess your bone health.

During the Procedure:

Kyphoplasty is a minimally invasive procedure that usually takes less than an hour. You will be given medication through an IV to keep you relaxed or asleep. Under X-ray guidance, a needle is inserted into the affected vertebra. The balloon is then inflated to restore the vertebra’s height, followed by the injection of a special cement to stabilize the bone.

After the Procedure:

Recovery is typically quick, with most patients experiencing relief almost immediately. You may feel some soreness at the injection site, but this should subside in a few days. Many patients are able to walk just an hour after the procedure and can go home the same day. You may need to rest for a short time, but your doctor will advise on any restrictions or activity limitations.

Why Kyphoplasty is a Game-Changer for Active Individuals

The Kyphoplasty procedure is a great option for athletes and active individuals suffering from chronic back pain due to fractures or weakened vertebrae. It’s minimally invasive, offers rapid recovery, and helps to restore both structure and function to the spine. Don’t let winter weather or past injuries keep you from enjoying the holidays and staying active. Whether you’re training in the gym or simply enjoying time with loved ones, kyphoplasty can help you feel better and return to the activities you love.

Take the First Step Towards Pain Relief Today

If you’re dealing with chronic back pain and are looking for a way to restore your mobility and comfort, the Kyphoplasty procedure may be the solution you’ve been waiting for. Take the first step today by scheduling a consultation with Dr. Maxim Moradian and his team at California Sports and Spine Institute.

Celebrate this holiday season with less pain, more movement, and the freedom to enjoy every moment!